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Abating Anxiety with Ashwagandha: An Ayurvedic Approach

Finding relief from anxiety does not always have to involve a trip to the pharmacy. The world of herbal supplements offers many safe and natural options. Among these, Ashwagandha, a herbal solution for stress, has gained notable fame in recent years due to its stress-relieving characteristics and implications for mental health. Ashwagandha is a po

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